About Me
Hi, I'm Rosemary
Hi, I'm Rosemary
It’s never too late to start exercising. Many of my clients are beginning their fitness journey at 60 and beyond. Whilst others are juggling work and children. Whatever your age, introducing exercise into your life will help you to feel better. Allowing you to:
- Maintain strength and mobility
- Get out and about independently
- Lower your risk of certain health conditions
All in the comfort of your own home.
Qualifications
- Fully Insured Level 3 Personal Trainer
- Level 3 Exercise Referral Diploma
- Precision Nutrition Level 1 Certificate
- COVID Confident – Instructor Recovery Programme
- Member of - National Register of Personal Trainers (NRPT)